The idea is that you can make a salad in a jar, using a particular order of ingredients, and it will keep for a week. The implications are obvious… you could easily pop out five salads on a Sunday afternoon and have a cheap, healthy lunch all week.
I’m going to try it – cheap, healthy, easy and ecological… all my favorite criteria :) I’m going to try it this weekend. Here’s how:
From BOTTOM to TOP
Hard boiled eggs
1) Arrange ingredients in a large mason jar
2) Store in fridge for up to a week
3) When ready to eat: shake jar, place on a plate, and eat!
You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers. Always remember to put the dressing at the bottom and the lettuce at the top—a MUST!