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Tag Archives: 310 Nutrition
I’ve been eating sugar again and I’ve had plenty of reasons to justify it. That’s what I’ve been telling myself anyways. First it was celebrating that I’d hit my weight goal, then it was the trip to Las Vegas… and Grayton … Continue reading
I’ve been promising a video for awhile on how I lost nearly 50 pounds in less than a year and it’s finally done :) I tried to answer every question and lay out every step I did without droning on too … Continue reading
I stepped on the scale for my weekly weigh in and saw the same 155 pounds from last week and I felt discouraged and wanted to quit. My to-do list has eaten my workout time this last week, and the … Continue reading
With two luncheons (and some heavenly cornbread!) starting the week, I’m surprised I lost the 1.3 pounds I did. There was also some bacon, sweet potatoes… and I only worked out twice. Still, I progressed and am now down to 164.3 … Continue reading