Tag Archives: lose weight

A Solid Week Running

My goal for this week was to get back into my daily run habit and I made it. I felt so good this evening I ran a full 4 miles as a storm rolled in, washing the hot day down … Continue reading

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Fitness Repentance

I’ve been eating sugar again and I’ve had plenty of reasons to justify it. That’s what I’ve been telling myself anyways. First it was celebrating that I’d hit my weight goal, then it was the trip to Las Vegas… and Grayton … Continue reading

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Video: How I lost the Weight

I’ve been promising a video for awhile on how I lost nearly 50 pounds in less than a year and it’s finally done :) I tried to answer every question and lay out every step I did without droning on too … Continue reading

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No arguing over no sugar, no guilt ice cream…

I stepped on the scale for my weekly weigh in and saw the same 155 pounds from last week and I felt discouraged and wanted to quit. My to-do list has eaten my workout time this last week, and the … Continue reading

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