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Tag Archives: meal replacement
I stepped on the scale for my weekly weigh in and saw the same 155 pounds from last week and I felt discouraged and wanted to quit. My to-do list has eaten my workout time this last week, and the … Continue reading
With two luncheons (and some heavenly cornbread!) starting the week, I’m surprised I lost the 1.3 pounds I did. There was also some bacon, sweet potatoes… and I only worked out twice. Still, I progressed and am now down to 164.3 … Continue reading