Fitness Repentance
I’ve been eating sugar again and I’ve had plenty of reasons to justify it. That’s what I’ve been telling myself…
I’ve been eating sugar again and I’ve had plenty of reasons to justify it. That’s what I’ve been telling myself…
I’ve been promising a video for awhile on how I lost nearly 50 pounds in less than a year and…
I stepped on the scale for my weekly weigh in and saw the same 155 pounds from last week and…
With two luncheons (and some heavenly cornbread!) starting the week, I’m surprised I lost the 1.3 pounds I did. There…
The first twenty pounds was easy. I simply gave up sugar, had 310 Shake for breakfast and watched the weight…