The idea is that you can make a salad in a jar, using a particular order of ingredients, and it will keep for a week. The implications are obvious… you could easily pop out five salads on a Sunday afternoon and have a cheap, healthy lunch all week.
I’m going to try it – cheap, healthy, easy and ecological… all my favorite criteria 🙂 I’m going to try it this weekend. Here’s how:
From BOTTOM to TOP
Hard boiled eggs
1) Arrange ingredients in a large mason jar
2) Store in fridge for up to a week
3) When ready to eat: shake jar, place on a plate, and eat!
You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers. Always remember to put the dressing at the bottom and the lettuce at the top—a MUST!
Today I want to let you know about some of the exciting events happening in Second Life right now, particularly the MWGA Expo.
The top names in media are participating making it an invaluable opportunity for networking. If you are trying to promote your book, art, blog, etc. I urge you to participate.
FROM THE PRESS RELEASE:
Norfolk Slim City – MWGA will be hosting the first in-world
Second Life media expo June 1 through July 8, bringing together Second Life’s
major media all under one roof.
“MWGA created an annual media expo to celebrate business as
a whole in Second Life,” MWGA owner Lyric Navarita said. “This is a way for
businesses, as well as the publishing industry, to get together and mingle with
guests on a more personable level. I hope this expo opens a new form of communication
and sparks interest to be more involved in what our platform has to offer – an
opportunity to learn more about the publishing industry through our workshops,
engage with those within the industry via social and networking activities and
celebrate the achievements of businesses in Second Life.”
Several workshops will be offered on site from professionals
in the media industry on a range of topics from their experiences in their
fields, production and publishing and distribution technologies. A final
workshop will also include applying guided imaginary to the SL experience from
Pura Vida Wellness Resort.
“The MWGA Expo is a unique event raising awareness of
the talent and diversity of media available in SL and will hopefully encourage
new people to participate in this constantly evolving industry,” MWGA
Media Expo participant MANIERA LLC’s COO Aphrodite Brianna said.
Performances will also be held by radio’s KHNY Honey 103
(June 16) and BoSL Radio (June 17) as well as dance troop Dazzlers (July 8). A
media panel will be held later in the month to discuss various industry topics,
and an awards banquet will finish off the expo July 8 and recognize elites in
their fields at The Rose Theatre. Banquet guest speakers include Avenue Staff
Writer Spruce Canning and MANIERA LLC CEO Topaz Joubert.
Media representatives will be available from some of the
most prominent media in their fields, including: Metaverse Broadcasting
Company/The Metaverse Tribune, Press Pass Media Group, SL Enquirer, Best of
Second Life Magazine/BOSL Radio, AvCON Magazine, Too Sexy Magazine, ICON
Magazine, MANIERA LLC, Zindra Expo, InWorld Magazine, Dandilyonfluff.com,
Friday Night Talk Show, PlsRadio, KHNY Honey 103 and media distribution
technology giant SasTech.
ABOUT MAGAZINE WRITER’S GUIDE ASSOCIATION (MWGA)
An international association catering to SECOND LIFE®
publishing industry. This association was founded September 2010 by Lyric
Navarita under the principals of “unifying the community for a greater
learning experience,” MWGA caters to the growth of this industry through
providing educational workshops, social and networking events.
This non-profit association allows Elites (magazine/blog
owners) to send members information about their latest magazine/blog issues,
job opportunities, magazine/blog related events including fund-raising and ad
rates. Members are encouraged to participate in social and networking events to
engage our elites on a more personable level.
Every year, we invite businesses and publishers to
participate in our Media Expo which allows guests to network and learn about
this industry. During the Expo events we have engaging activities, workshops, a
fashion show, awards ceremony to celebrate our elites and party.
MWGA’s mission is to establish an environment where
professionals can learn, grow and celebrate creativity at its best. We are here
to educate our guests and our elites selflessly participate to enhance the
experience. MWGA has been featured in Avenue Inc, Maniera LLC, InWorld Life
Style and Dope Magazines, and guest appearances on Ambrosia Live, Spotlight TV,
Plsradio Live. Our membership has expanded from the USA to overseas regions as
far as UK, Poland, Germany, Indonesia, New Zealand, Italy to Australia. For
more information about MWGA contact Lyric Navarita or e-mail us at