I came across this photo of myself from last year at this time—what big changes have happened in just a year!
The woman in this photo is exhausted, frustrated and old. She goes from desk to desk, working 40-50 hours a week buried in paper. She can barely walk to the end of the block. She can’t live without her sugary drinks and snacks.
One year later life is completely different for me. I have abundant energy, joy and I feel younger. I leave my desk to go for runs, long walks with the dog and work hard at a place I love. I can walk to the end of the block and then run another six miles. I can live without sugar… I live better without it.
The best part is that I think anyone can have this. Life is not something to endure. It’s something to relish.