The LAST Twenty Pounds
I’ve taken a break the last week and skipped a few work outs. I even went to an all-you-can-eat place […]
Working out, WRITER LIFE
Working out
Working out
Over 5 pounds in a week!!!
Stellar weight loss this week! Last Friday I weighed in 159.8. This whole week I’ve been on fire, losing almost
Working out
Ten pounds by Halloween…
Posting a few days late on my weekly weight loss progress due to my five-year- anniversary and some exciting news
On A Personal Note, Working out
Three pounds in a week…!
I didn’t think it possible, but I did enter into the 150s this week at weigh in. I dropped three
On A Personal Note, Working out
On the cusp of the 150s
Everything’s working great—I weighed in this morning at 162.6, putting me so close to the 150 range. The last time
On A Personal Note, Working out
Plateau BUSTED with -1.6 pounds!
Last week my weight loss journey stalled out as I hit a plateau. I’d hit 164, and then bounce back
On A Personal Note, Working out
The next twenty pounds…
The first twenty pounds was easy. I simply gave up sugar, had 310 Shake for breakfast and watched the weight
On A Personal Note, Working out
Dropped sugar, dropped 15 pounds
I’ve managed to easily shed 15 pounds of weight in a month without exercise, starving or drugs… and this is